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	<title>Heidi Isern</title>
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		<title>Bringing Your &#8216;Whole Self&#8217; To Work?!</title>
		<link>http://heidiisern.com/bringing-your-whole-self-to-work/</link>
		<comments>http://heidiisern.com/bringing-your-whole-self-to-work/#comments</comments>
		<pubDate>Tue, 14 May 2013 14:55:26 +0000</pubDate>
		<dc:creator>Heidi Isern</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[IDEO]]></category>
		<category><![CDATA[Whole self to work]]></category>
		<category><![CDATA[Work life balance]]></category>

		<guid isPermaLink="false">http://heidiisern.com/?p=2189</guid>
		<description><![CDATA[Remember when we were encouraged to leave our personal lives at home and be &#8216;just business&#8217; in the workplace?  That notion is dying&#8230;there is a new calling to be 100% OURSELVES 100% of the time.  The Past Once upon a time in a consulting world far far away, there was a poet who turned into workaholic [...]]]></description>
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		<title>Stilettos, Sexism, and Sheryl Sandberg</title>
		<link>http://heidiisern.com/stilettos-sexism-and-sheryl-sandberg/</link>
		<comments>http://heidiisern.com/stilettos-sexism-and-sheryl-sandberg/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 16:54:58 +0000</pubDate>
		<dc:creator>Heidi Isern</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Lean In]]></category>
		<category><![CDATA[Sheryl Sandberg]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://heidiisern.com/?p=2152</guid>
		<description><![CDATA[I was invited to a book club to talk about Sheryl Sandberg’s book, ‘Lean In’. True to Heidi fashion I read the entire book in a cram session 24 hours prior, spilling coffee and makeup all over the cover. Sigh. Not very Sheryl Sandberg like. Regardless of the stains on its cover, I thought her [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>A Different Take on Philanthropy</title>
		<link>http://heidiisern.com/a-different-take-on-philanthropy/</link>
		<comments>http://heidiisern.com/a-different-take-on-philanthropy/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 18:03:52 +0000</pubDate>
		<dc:creator>Heidi Isern</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Atruisim]]></category>
		<category><![CDATA[LoveSpring]]></category>
		<category><![CDATA[Philanthropy]]></category>
		<category><![CDATA[Solamaya.org]]></category>

		<guid isPermaLink="false">http://heidiisern.com/?p=1728</guid>
		<description><![CDATA[Everyone thinks of changing the world, but no one thinks of changing himself.  ~Leo Nikolaevich Tolstoy &#160; I am drawn to women’s stories that change the way we think about things, from sexism to alcoholism to altruism.   A new friend picked up on this and simply said, “You really need to interview Maya.”  &#160; Maya [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>3 Reasons To Be A Social Butterfly</title>
		<link>http://heidiisern.com/3-reasons-to-be-a-social-butterfly/</link>
		<comments>http://heidiisern.com/3-reasons-to-be-a-social-butterfly/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 23:59:52 +0000</pubDate>
		<dc:creator>Heidi Isern</dc:creator>
				<category><![CDATA[Networking]]></category>
		<category><![CDATA[Burning Man]]></category>
		<category><![CDATA[GROW]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[Six degrees of separation]]></category>
		<category><![CDATA[Under the Radar]]></category>
		<category><![CDATA[Your Netwok is you Networth]]></category>

		<guid isPermaLink="false">http://heidiisern.com/?p=1701</guid>
		<description><![CDATA[&#160; My friends complain that I am ‘too social’ about as much as I am “ too humblebragy.’  The latter I am trying to correct (see Things Not Posted on Facebook). The former, however, is my part of my core.  I consider my vast array of friends a beautiful mosaic, each person a tile with [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Things Not Posted on Facebook</title>
		<link>http://heidiisern.com/things-not-posted-on-facebook/</link>
		<comments>http://heidiisern.com/things-not-posted-on-facebook/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 19:04:35 +0000</pubDate>
		<dc:creator>Heidi Isern</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Honesty]]></category>
		<category><![CDATA[Humble brag]]></category>
		<category><![CDATA[OKCupid]]></category>
		<category><![CDATA[online dating]]></category>

		<guid isPermaLink="false">http://heidiisern.com/?p=1679</guid>
		<description><![CDATA[&#160; A college friend came to visit recently and remarked, “Wow, you’ve really made it in San Francisco. I can tell from your posts on Facebook.”  Er. &#160; That was right after another friend called me out for ‘humble brag’ on a recent post about a secret admirer.  I realized that yes, ok, perhaps I [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>How to Live Life and Love it!</title>
		<link>http://heidiisern.com/how-to-live-life-and-love-it/</link>
		<comments>http://heidiisern.com/how-to-live-life-and-love-it/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 20:46:42 +0000</pubDate>
		<dc:creator>Heidi Isern</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://heidiisern.com/?p=1666</guid>
		<description><![CDATA[The first message I received on Valentines Day went something like this: heidi,this is the first time I’ve looked at facebook in 5 months or so. i wanted to tell you that i love how much you live your life. few people ever live truly, and so most people might as well have not ever [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>My Eulogy to Granny, the Isern Matriarch</title>
		<link>http://heidiisern.com/my-eulogy-to-granny-the-isern-matriarch/</link>
		<comments>http://heidiisern.com/my-eulogy-to-granny-the-isern-matriarch/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 22:37:28 +0000</pubDate>
		<dc:creator>Heidi Isern</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[eulogy]]></category>
		<category><![CDATA[granny]]></category>
		<category><![CDATA[memorial]]></category>
		<category><![CDATA[Montana]]></category>

		<guid isPermaLink="false">http://heidiisern.com/?p=1661</guid>
		<description><![CDATA[I’ve written about my Granny more than any other subject.  She’s appeared in multiple blogs and stories, the fierce whiskey drinking heroine that tells the world to be ornery.  As her eldest grandchild, I wanted to read something at her memorial this weekend and I am, for once, having a hard time with words.  What [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The First Women Surfers of Nicaragua</title>
		<link>http://heidiisern.com/the-first-women-surfers-of-nicaragua/</link>
		<comments>http://heidiisern.com/the-first-women-surfers-of-nicaragua/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 16:21:01 +0000</pubDate>
		<dc:creator>Heidi Isern</dc:creator>
				<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Chica Brava]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[Nicaragua]]></category>
		<category><![CDATA[surf camp]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://heidiisern.com/?p=1637</guid>
		<description><![CDATA[I just came back from an extended trip in Central America.  There is something about that place warms up my bloodstream, making my veins swirl with a spicy happy. I love the people’s smiles, ignorant of their poverty.  I love the smells of street food, grilled bits that tingle my nostrils.  I love the sound [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>From Baking to Seduction: The Inspiration of Christmas Carols</title>
		<link>http://heidiisern.com/from-baking-to-seduction-the-inspiration-of-christmas-carols/</link>
		<comments>http://heidiisern.com/from-baking-to-seduction-the-inspiration-of-christmas-carols/#comments</comments>
		<pubDate>Tue, 18 Dec 2012 17:30:06 +0000</pubDate>
		<dc:creator>Heidi Isern</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Christmas Carols]]></category>
		<category><![CDATA[Christmas Music]]></category>
		<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://heidiisern.com/?p=1621</guid>
		<description><![CDATA[“I abhor holiday music.  It’s so commercialized and so annoying…” What?! &#160; I felt as if I had been stabbed.  How could someone I knew have such an aversion to something so happy? Were the songs I sang at the top of my lungs every December just serving to destroy other’s eardrums?  Did no one [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meditation and Thomas Keller</title>
		<link>http://heidiisern.com/meditation-and-thomas-keller/</link>
		<comments>http://heidiisern.com/meditation-and-thomas-keller/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 22:01:31 +0000</pubDate>
		<dc:creator>Heidi Isern</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Esalen]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Thomas Keller]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://heidiisern.com/?p=1611</guid>
		<description><![CDATA[“Why don’t you a blog post on meditation?” asked a man I recently met. &#160; “What is every executive in a company were required to?” he continued.  What would the world look like? How much petty bullshit and time wasting would vaporize….” &#160; Clearly the man had pleasurable meditation experiences.  He didn’t know that I [...]]]></description>
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