What Should Your Legacy Be?

What Should Your Legacy Be?

My friend Carrie had escaped cancer. (hurrah!)  However during the surgery and wait to find out if the mass was malignant or benign there was time, too much time, to think. Legacy. Purpose. Love.   All the things we question when we face our own inevitable mortality....

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How to Do the Whole30 Diet with a Toddler

How to Do the Whole30 Diet with a Toddler

“I like your stomach Mommy,” said my daughter Vivi. It’s all squishy.”  Like many, I had Pandemic Body.™ But that wasn’t why I started the Whole30 Diet with a toddler in the house. Sure I was squishy but I was also slow, irritable and had regular rosacea breakouts...

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Is Resentment Poisoning Your Life? 5 Tips to Move On

Is Resentment Poisoning Your Life? 5 Tips to Move On

“Remember, Heidi,” said my neighbor as I complained. “Resentment is like drinking poison hoping the other person dies.”  I nodded. I had been doing so well on my positivity journey . But today I wanted to show everyone my middle finger.  Yup - I had swallowed A LOT of...

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Do You Really Suck or is it Imposter Syndrome?

Do You Really Suck or is it Imposter Syndrome?

My stomach lurched, my head felt light. I wanted to run into my bedroom and bury myself under the covers. No, I didn’t have a weird covid variant. I was about to present work to our CEO. Imposter Syndrome rushed through my body. “You don’t belong here,” my brain told...

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Heidi Isern

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