Heidi Isern
HEIDI · ISERN
writer. thinker. whiskey drinker.
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The Judgement Yoga Class that Changed My Judgy Outlook

The Judgement Yoga Class that Changed My Judgy Outlook

Mar 19, 2025 | Career, Life Hacks

Judgement Yoga I go to hot yoga at 9 AM, where we sweat out our Bay Area neuroses onto our mats, twisting our limbs into accomplishment. Fifty of us pack into a 105-degree room, arranging our mats just far enough apart so we don’t drip sweat on each other. It’s a...