Five Reasons to Get to the Mountains NOW

Five Reasons to Get to the Mountains NOW

“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees.” John Muir As soon as we approached Auburn on the I80 and saw the Sierra mountains in the distance, something happened.The stress that had been...
Please do this one thing for me …

Please do this one thing for me …

Please tell me you see me. Please notice my breaths and efforts. Currently I feel invisible and alone. We all do. How can you see me, you ask? What exactly should you notice? Anything, as long as it’s specific. 1. Praise me for keeping the kids alive another day. One...
5 Ways I am  Finding Hope after Ruth Bader Ginsburg  Died

5 Ways I am Finding Hope after Ruth Bader Ginsburg Died

Just when you thought 2020 couldn’t get any worse, it did. Ruth Bader Ginsberg died. We lost a feminist, civil rights leader and icon of badass perseverance. And gained a glaring open seat on the Supreme Court. My hope for a better tomorrow vanished. I was sliding...
Releasing Unforgivable Hurts

Releasing Unforgivable Hurts

“Every marriage suffers unforgivable hurts,” I remember my mother saying. I was young at the time and had no idea what she was referencing. Nor did I want to know. I preferred to think of my parent’s marriage as perfect. Hurts, sure, yes. But I imagined them fleeting...